If you have decided to hire an online fitness trainer to help you achieve your goals, how do you decide which one is best?

You will probably have lots of questions and concerns, which are absolutely natural when venturing into something new and unknown.

Online Fitness Trainer Infographic

Online Fitness Trainer Infographic

So what are some of the pros of choosing this path?

4% of fitness attempts without a trainer succeed

81% of fitness attempts with a trainer succeed

1. Login Anywhere

As long as you have access to pre-downloaded videos and/or a Wi-Fi connection for streaming videos, you can work out wherever you are.

2. Personalized Exercise Plans

Iron Orr Fitness Online Personal Trainer will create an exercise regime tailored towards your individual fitness level and goals.

3. Finding the time to fit training into your daily routine

Instead of being locked into a specific class schedule at your local gym, online programs are almost all offered at your convenience.

4. Online Training is a cost-effective solution to getting fit

Working online with someone is far cheaper than working with them in person, so it makes for a really cost-effective way to tap into a person’s knowledge and expertise for a fraction of the in-person costs.

5. The highest level of personal accountability

You can’t see an in-person trainer at all hours, every day. They have other clients to train, inflexible schedules to stick to, and places to be.

Iron Orr Fitness Online coaches can stay in touch with clients whenever you need them, and technology makes keeping in touch with many people in less time possible.

6. Monitoring Progress

Regular contact keeps you on track and accountable, so you’re less likely to deviate from what you need to be doing.

Iron Orr Fitness Online fitness trainers help you tweak as and when necessary, rather than having to wait until you next see them.

7. Increased Intensity

When you’re working out alone, it can be tempting to lower the intensity and exercise at a leisurely pace. Iron Orr Fitness Online Personal Trainer won’t allow this and ensure that you always exercise at maximum intensity and get the most from your workouts.

8. Upskilling

Never is the delivery of information easier than online, where articles and links to specific information are just a click away and can be sent to you in seconds.

9. Motivate & Educate

In addition to exercise plans, personal online trainers are open to educating their clients in the areas of lifestyle changes, movement, and nutrition. These fundamentals can help you transform your body and with these accumulated adaptations overtime, motivation can grow.

10. Rapid Results

One final benefit of hiring  Iron Orr Fitness Online Personal Trainer is that we’ll help you achieve your health and fitness goals in the fastest time possible.

Still, confused whether online training is beneficial? Contact Iron Orr Fitness for a complimentary consultation and get answers to your fitness queries.