Client Results
You Can Get in the Best Shape of Your Life!
Whether it’s weight loss, strength training, injury rehabilitation, or to just look and feel your best, our clients consistently and repeatedly get the results they’re looking for. With trainers that specialize in all aspects of health and fitness, we create personalized workout routines tailored to YOUR GOALS!
*Disclaimer: Results vary from client to client. Results are not guaranteed – it takes hard work, and dedication is a must!
Lihao H.
training with Chelsey Bettinson
IN 10 MONTHS:
January 2019
LOST 28 POUNDS*
From 23.6% to 13.5% Bodyfat
SQUAT PR: 305X2
Planks with 45lb plate for 1 minute!
Chelsea P.
IN 1.5 MONTHS
January 2019
DOWN 2.9% BODYFAT*
LOST 5LBS OF FAT
Using fast-paced, high intensity workouts for accelerated results!
Paris Z.
IN JUST 2 MONTHS:
December 2018
LOST 5LBS OF FAT!*
Building Strong Core and Abs while Preparing For her Wedding💪👰
Joe R.
IN 8 MONTHS
NOVEMBER 2018
GAINED 15LBS MUSCLE*
UP 20LBS TOTAL
all while working around and rehabbing a shoulder injury & pausing training for multiple vacations!
Kate R.
IN JUST 3 WEEKS:
November 2018
DOWN 6 POUNDS!*
Creating lasting results with nutrition coaching🍎
Pamela R.
IN TWO WEEKS:
OCTOBER 2018
DOWN 3LBS OF FAT*
UP 3LBS MUSCLE
overcoming her physical limitations to training!
Hyunbin Y.
IN JUST 16 DAYS:
October 2018
LOST 5.4LBS OF FAT*
GAINED 1 POUND OF MUSCLE
Stella W.
OCTOBER 2018
Dominating in her lacrosse league as a freshman*
Strength and conditioning is through the roof
Rahul D.
SEPTEMBER 2018
IN 3 MONTHS:
DOWN 2.8% BODYFAT*
GAINED 13LBS MUSCLE!
Youngju C.
IN 1.5 MONTHS:
OCTOBER 2018
LOST 3.2% BODYFAT*
GAINED 5LBS LEAN MUSCLE
Liz & Ryan
SEPTEMBER 2018
INCREASED STRENGTH & ENDURANCE*
REAL WORLD RESULTS
Just hiked 65 miles through Scottish Highlands!🏴
Akshay I.
SEPTEMBER 2018
UP 7.8LBS MUSCLE*
Akshay’s tennis game has improved!
Colleen C.
IN 4 MONTHS:
SEPTEMBER 2018
LOST 6.8% BODYFAT*
GAINED 11LBS MUSCLE
Cindy C.
IN JUST 3.5 MONTHS:
SEPTEMBER 2018
LOST 4.6% BODYFAT*
GAINED 4.2LBS MUSCLE
It’s easier for Cindy to pick up and play with her grandson!
Nitya K.
IN UNDER 3 MONTHS
AUGUST 2018
LOST 10LBS OF FAT*
GAINED 2.7LBS MUSCLE
Holden L.
IN JUST 4 WEEKS:
AUGUST 2018
GAINED 2.8LBS MUSCLE*
LOST 1.7% BODYFAT
Kim B.
IN JUST 3 MONTHS
AUGUST 2018
LOST 18LBS OF FAT*
GAINED 2LBS MUSCLE
That’s losing over 1lb a week!
Vaishakh R.
IN JUST 10 WEEKS:
AUGUST 2018
GAINED 9.4LBS MUSCLE*
LOST 7.3% BODYFAT
Janaki N.
IN JUST 3 MONTHS:
AUGUST 2018
GAINED 7LBS MUSCLE*
LOST 4% BODYFAT
Adam Z.
AUGUST 2018
LOST 8.3LBS OF FAT*
GAINED 4LBS MUSCLE
His hops have seriously improved!
Aru M.
IN JUST 2 MONTHS:
AUGUST 2018
GAINED 5.5LBS MUSCLE*
LOST 3.5% BODYFAT
Leo K.
IN JUST 1 MONTH:
MAY 2018
GAINED 5LBS MUSCLE*
LOST 5LBS OF FAT
now can deadlift without his back hurting!
Danyel P.
APRIL 2017
STRONGER THAN EVER!*
Dislocated Arm in 2015 and Couldn’t Raise Above Head
Now Regained Full Range of Motion!
Robert B.
APRIL 2018
GAINED 9LBS MUSCLE*
LOST 2% BODYFAT
relieved shoulder pain that therapy could not!
Ada C.
IN JUST 6 WEEKS:
JULY 2018
LOST 10LBS OF FAT*
GAINED 9LBS OF MUSCLE
Nikita P.
OCTOBER 2017
NO MORE CHIROPRACTOR!*
LOST 7LBS OF FAT
Pinched Nerve Released
Tony Q.
FEBRUARY 2018
GAINED 28LBS MUSCLE*
BENCH PR: 225x1 | SQUAT PR: 245x1 | DEADLIFT PR: 315x1
Allison C.
MAY 2018
LOST 23LBS*
NEW WARDROBE
now comfortable rocking a tank top!
*Disclaimer: Results vary from person to person. Results are not guaranteed.
Ready to Get Started?
Let’s do it! Book to earn your credit for a personalized training session!
LOCATION
8720 Costa Verde Blvd.
San Diego, CA 92122
Location and Parking
Phone: 858.264.3997
HOURS
MON - THU 5 AM - 10 PM
FRI - SAT 5 AM - 8 PM
SUN 9 AM - 8 PM
AWARDS | PERSONAL TRAINING SAN DIEGO
