CLIENT RESULTS
You Can Get in the Best Shape of Your Life!
Whether it’s weight loss, strength training, injury rehabilitation, or to just look and feel your best, our clients consistently and repeatedly get the results they’re looking for. We have the BEST Certified Personal Trainers in San Diego that specialize in all aspects of health and fitness, we create personalized workout routines tailored to YOUR GOALS!
*Disclaimer: Results vary from client to client. Results are not guaranteed – it takes hard work, and dedication is a must!
Jay C.
IN 4 MONTHS:
LOST 24.7 POUNDS*
Down 7.4% Bodyfat
GAINED 3 LBS MUSCLE💪💪💪
BALAJI R.
IN 9 MONTHS:
LOST 16 POUNDS*
Down 10% Bodyfat
GAINED 8 LBS MUSCLE💪💪💪
NICK Y.
IN 10 MONTHS:
BENCH PR: 195×2 *
Squat PR: 245 x 1
45lb weighted dips | 45lb weighted pull ups
GAINED 26 LBS MUSCLE💪💪💪
Josh T.
IN 3 MONTHS:
LOST 9 POUNDS*
Down 6% Bodyfat
GAINED 3.3 LBS MUSCLE💪💪💪
Evan P.
IN 5 MONTHS:
LOST 14.4 POUNDS*
Down 9.5% Bodyfat
GAINED 4.4LBS MUSCLE💪💪💪
Lihao H.
IN 10 MONTHS:
LOST 28 POUNDS*
From 23.6% to 13.5% Bodyfat
SQUAT PR: 305X2
Planks with 45lb plate for 1 minute!
Chelsea P.
IN 1.5 MONTHS
DOWN 2.9% BODYFAT*
LOST 5LBS OF FAT
Using fast-paced, high intensity workouts for accelerated results!
Joe R.
IN 8 MONTHS
GAINED 15LBS MUSCLE*
UP 20LBS TOTAL
all while working around and rehabbing a shoulder injury & pausing training for multiple vacations!
Hyunbin Y.
IN JUST 16 DAYS:
LOST 5.4LBS OF FAT*
GAINED 1 POUND OF MUSCLE
Stella W.
Verbal Commitment to Ohio State University Lacrosse
Strength and conditioning is through the roof
Rahul D.
IN 3 MONTHS:
DOWN 2.8% BODYFAT*
GAINED 13LBS MUSCLE!
Liz & Ryan
INCREASED STRENGTH & ENDURANCE*
REAL WORLD RESULTS
Just hiked 65 miles through Scottish Highlands!🏴
Akshay I.
UP 7.8LBS MUSCLE*
Akshay’s tennis game has improved!
Nancy S.
SCIATICA PAIN GONE!*
GAINED LEAN MUSCLE
Cindy C.
IN JUST 3.5 MONTHS:
LOST 4.6% BODYFAT*
GAINED 4.2LBS MUSCLE
It’s easier for Cindy to pick up and play with her grandson!
Neevan R.
SHAVED 1.5 HOURS OFF HIS MARATHON TIME!
Holden L.
IN JUST 4 WEEKS:
GAINED 2.8LBS MUSCLE*
LOST 1.7% BODYFAT
Vaishakh R.
IN JUST 10 WEEKS:
GAINED 9.4LBS MUSCLE*
LOST 7.3% BODYFAT
Adam Z.
LOST 8.3LBS OF FAT*
GAINED 4LBS MUSCLE
His hops have seriously improved!
Stanley L.
LOST 14LBS OF FAT*
DOWN 7% BODYFAT
Leo K.
IN JUST 1 MONTH:
GAINED 5LBS MUSCLE*
LOST 5LBS OF FAT
now can deadlift without his back hurting!
Mohanram S.
LOST 26LBS OF FAT*
DOWN 12% BODYFAT
Danyel P.
STRONGER THAN EVER!*
Dislocated Arm in 2015 and Couldn’t Raise Above Head
Now Regained Full Range of Motion!
Robert B.
GAINED 9LBS MUSCLE*
LOST 2% BODYFAT
relieved shoulder pain that therapy could not!
Chris W.
LOST 37LBS*
HUGE CONFIDENCE BOOST
Allie F.
LOST 10% BODYFAT*
NOW IN THE BEST SHAPE OF HER LIFE
Nikita P.
NO MORE CHIROPRACTOR!*
LOST 7LBS OF FAT
Pinched Nerve Released
Tony Q.
GAINED 28LBS MUSCLE*
BENCH PR: 225×1 | SQUAT PR: 245×1 | DEADLIFT PR: 315×1
Allison C.
LOST 23LBS*
NEW WARDROBE
now comfortable rocking a tank top!
Ready to Get Started?
Let’s do it! Book to earn your credit for a personalized training session!
