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⭐️⭐️⭐️JUST IN! REAL-TIME RESULTS!⭐️⭐️⭐️

December 6, 2018 Prajwal is down 1.5% bodyfat and up 1lb muscle in 5 weeks with Chelsey!
December 5, 2018 Hyunbin is down 5% bodyfat and up 3.5lbs muscle in 2 months with Matt!
December 5, 2018 Brent is up 2.2lbs muscle in 2 months with Justin!
December 4, 2018 Evan is down 2% bodyfat and up 1lb muscle in 2 months with Brett!
December 1, 2018 Diane is down 1.5% bodyfat and up 1.4lbs muscle in 1 month with Tess!
November 30, 2018 Adam is down 1.5% bodyfat and up 0.7lbs muscle in 7 weeks with Mark!
November 30, 2018 Dhvani lost 3lbs of fat in 1 month with Jana!
November 29, 2018 Marvin is down 3.2% bodyfat and up 2.7lbs muscle in 7 weeks with Brett!
November 29, 2018 Josh is down 3.3% bodyfat and up 1.3lbs muscle in 1 month with Mark!
November 28, 2018 AJ has lost 3.2lbs of fat in 4 weeks with Mark!
November 28, 2018 Candy lost 2.5lbs of fat in 3 weeks with KD!
November 26, 2018 Evan is down 1% bodyfat and up 1.5lbs muscle in 7 weeks with Brett!
November 21, 2018 Aastha is up 3.3lbs muscle in 5 weeks with Galen!
November 20, 2018 Nick is up 2.4lbs of muscle in 6 weeks with Brett!
November 20, 2018 Aparna is down 0.8% bodyfat and up 1lb muscle in 3 weeks with Jana!
November 19, 2018 Kate lost 9.8lbs of fat in 5 weeks with Tess!
November 19, 2018 Nithya is down 1.7% bodyfat and up 1.3lbs muscle in 5 weeks with Jana!
November 17, 2018 Nithya is down 1.7% bodyfat and up 1.3lbs muscle in 5 weeks with Jana!
November 16, 2018 David is down 3.7% bodyfat and has lost 10.6lbs of fat in 5 weeks wih Brett!
November 16, 2018 Leo is down 1% bodyfat and up 0.7lbs muscle in 1 month with Brett!
November 16, 2018 Ruo is down 3lbs of fat in 1 month with Tivi!
November 15, 2018 Tom is down 1.5% bodyfat and lost 3.3lbs in 5 weeks with Justin!
November 15, 2018 Paul is down 3.4% bodyfat and up 3.1lbs muscle in 5 weeks with Don!
November 15, 2018 Evan is down 1% bodyfat and up 0.7lbs muscle in 5 weeks with Brett!
November 14, 2018 Naga is down 4lbs in 1 month with Jana!
November 13, 2018 Hima is down 1.9lbs fat and up 0.3lbs muscle in 2 weeks with Jonathan!
November 13, 2018 Kevin is down 4.7lbs in 1 month with Mark!
November 13, 2018 Snigda is down 1.5% bodyfat and up 2.7lbs muscle in 1 month with Tivi!
November 13, 2018 Josh is down 1.7% bodyfat and up 1.6lbs muscle in 2 weeks with Mark!
November 13, 2018 Dhvani is down 1.3lbs in 2 weeks with Jana!
November 12, 2018 Lingxin is down 0.5% bodyfat in 1 month with Tivi!
November 12, 2018 Nick is up 2lbs muscle in 1 month with Brett!

<strong>November 9, 2018</strong> Lihao is down 1% bodyfat and lost 6lbs in 3 weeks with Chelsey!

<strong>November 9, 2018</strong> Adam is down 1.1% bodyfat in 1 month with Mark!

<strong>November 9, 2018</strong> Stanley is up 1.8lbs muscle in 1 month with Mark!

<strong>November 9, 2018</strong> Akshay is up 1lb muscle in 2 weeks with Mark!

<strong>November 8, 2018</strong> Reiko is up 0.6lbs muscle in 3 weeks with Jana!

<strong>November 7, 2018</strong> Paris is down 5lbs in 1 month with Tess!

<strong>November 5, 2018</strong> Robyn is down 4.3% bodyfat and up 2.4lbs muscle in 1 month with Tess!

November 2, 2018 Steven is down 5.3lbs in 2 weeks with Jon!
November 2, 2018 Nithya is down 0.8% bodyfat and up 0.6lbs muscle in 2.5 weeks with Jana!
November 1, 2018 Zoe is down 0.9% bodyfat and up 1.1lbs muscle in 3 weeks with Tess!
November 1, 2018 Berhan is down 0.8% bodyfat and up 0.3lbs muscle in 3 weeks with Tess!
October 31, 2018 Kate is down 6lbs in 3 weeks with Tess!
October 30, 2018 Joe is down 0.2% bodyfat and up 1lb muscle in 3 weeks with Matthew!
October 29, 2018 Naga is down 2% bodyfat and up 1lb muscle in 2 weeks with Jana!
October 26, 2018 Adam is down 1% bodyfat and up 0.5lbs msucle in 2 weeks with Mark!
October 25, 2018 Pamela is up 3lbs muscle and down 3lbs fat in 15 days with Tess!
October 24, 2018 Hyunbin is down 3% bodyfat and up 1lb muscle in 16 days with Matthew!
October 24, 2018 Shangqin is up 1lb muscle while at 12% bodyfat in 2 weeks with Tess!
October 23, 2018 Mehul is down 2lbs in 12 days with Mark!
October 18, 2018 Kim is down 21lbs in 5 months with Jana!
October 18, 2018 Paul is down 1.6% bodyfat in 10 days with Don!
October 12, 2018 Nitya is down 12lbs in 4.5 months with Jana!
October 12, 2018 Sneha is down 4lbs 1.5 months with Tess!
October 11, 2018 Mehul is down 2lbs in 1 month with Mark!
October 9, 2018 Robyn is down 3.5lbs in 1 month with Tess!
October 9, 2018 David is down 1.1% bodyfat and up 5lbs muscle in 1 month with Don!
October 5, 2018 Dani is down 1.2% bodyfat and up 1.3lbs muscle in 2 months with Paul!
October 5, 2018 Carolyn is down 3.8% bodyfat and up 13lbs muscle in 4.5 months with Chelsey!
October 2, 2018 Mohan is down 1.9lbs fat 1 month with Mark!
October 1, 2018 Holden is down 1.5% bodyfat and up 5.2lbs muscle in 3 months with KD!
September 28, 2018 Stanley is down 2% bodyfat and up 7lbs muscle in 3.5 months with Mark!
September 28, 2018 Adam is down 5.9% bodyfat and lost 11lbs fat in 6 months with Mark!
September 27, 2018 Jennifer is down 5.8% bodyfat and up 8lbs muscle in 4 months with Jana!
September 26, 2018 Mehul is down 0.9% bodyfat and lost 1.8lbs muscle in 2 weeks with Mark!
September 26, 2018 Xinru is down 1.5% bodyfat and lost 1.4lbs fat in 10 days with Tess!
September 26, 2018 Youngju is down 1.2% bodyfat and up 2lbs muscle in 2 weeks with Tess!
September 24, 2018 Sneha is down 1.8% bodyfat and up 2.2lbs muscle in 1 month with Tess!
September 22, 2018 Iryna is down 2.6% bodyfat and lost 7lbs fat in 2 months with Jana!
September 21, 2018 Colleen is down 6.8% bodyfat and up 11lbs muscle in 4 months with Jana!
September 21, 2018 Rahul is down 2.8% bodyfat and up 13lbs muscle in 3.5 months with Paul!
September 20, 2018 Akshay is up 7.8lbs muscle in 7 months with Mark!
September 20, 2018 Nitya is down 7% bodyfat and lost 12.2lbs of fat in 3.5 months with Jana!
September 19, 2018 David is down 0.9% bodyfat and up 4lbs muscle in 2 weeks with Don!
September 19, 2018 Jordan is down 6.5% bodyfat and up 6.5lbs muscle in 5 months with Don!
September 19, 2018 Nancy is down 5.1% bodyfat and up 7.3lbs muscle in 4 months with Chelsey!
September 18, 2018 Roman is down 6.5% bodyfat and up 9.1lbs muscle in 5 months with Don!
September 14, 2018 Janaki is down 5% bodyfat and up 5.8lbs muscle in 3.5 months with Jana!
September 13, 2018 Kim is down 7.1% bodyfat and lost 20lbs of fat in 12 weeks with Jana!!
September 10, 2018 Bardia is up 2.2lbs muscle in 2 weeks with Mark!
September 7, 2018 Cynthia is down 4.6% bodyfat and up 4.2lbs muscle in 10 weeks with Mark!
September 7, 2018 Heather is down 4% bodyfat and up 6.6lbs muscle in 6 weeks with Chelsey!
September 5, 2018 Luke is down 5.1% bodyfat and up 8.6lbs muscle in 9 months with Paul!
August 31, 2018 Mohan is up 2.1lbs muscle in 6 weeks with Mark!
August 31, 2018 Felicia is down 2.7% bodyfat and up 2.7lbs muscle in 9 weeks with Tess!
August 29, 2018 Shahar is down 3.3% bodyfat and up 6.8lbs muscle in 4 weeks with Jana!
August 29, 2018 Grace is down 1.5lbs fat and up 1.6lbs muscle in 3 weeks with Tess!
August 27, 2018 Rahul is down 2.1% bodyfat and up 10.3lbs muslce in 2.5 months with Paul!
August 26, 2018 Holden is down 1.7% bodyfat and up 2.8lbs muscle in 1 month with KD!
August 24, 2018 Iryna lost 5.3lbs in 6 weeks with Jana!
August 24, 2018 Nitya is down 5.7% bodyfat and up 2.7lbs muscle in 2 months with Jana!
August 23, 2018 Cyndi is down 3.9% bodyfat and up 2.7lbs muscle in 3 months with Mark!
August 23, 2018 Naga is down 4% bodyfat and up 6.9lbs muscle in 3 months with Jana!
August 21, 2018 Samir is down 2.9% bodyfat and up 13.8lbs muscle in 10 weeks with Don!
August 20, 2018 Jason is down 1.4% bodyfat and up 9.6lbs muscle in 6 months with Mark!
August 18, 2018 Marshall is down 4.4% bodyfat and up 18lbs muscle in 6 weeks with Jana!
August 18, 2018 Felicia is down 2.2% bodyfat and gained 2lbs muscle in 8 weeks with Tess!
August 17, 2018 Jordan is down 4% bodyfat and up 3.2lbs muscle in 3.5 months with Don!

August 16, 2018 Subrai is down 1.1% bodyfat and up 3lbs muscle in 5 weeks with Paul!

August 16, 2018 Harish is down 6% bodyfat and up 14.9lbs muscle in 3.5 months with Don!

August 14, 2018 Hunter is down 2.3% bodyfat and up 7lbs msucle in 5 weeks with Don!

August 14, 2018 Alex is down 2.5% bodyfat and up 12lbs muscle in 3.5 months with Don!

August 11, 2018 Iryna is down 0.8% bodyfat and lost 3.4lbs in one month with Jana!

August 10, 2018 Heather is down 4.1% bodyfat and up 4.6lbs muscle in 3 weeks with Chelsey!

August 9, 2018 Noushin is down 2.3% bodyfat and up 4.2lbs muscle in 3 months with Mark!
August 9, 2018 Aru is down 3.4% bodyfat and up 5.4lbs muscle in 2 months with Jana!
August 6, 2018 Adam is down 4.7% bodyfat and up 4lbs muscle in 4.5 months with Mark!
August 3, 2018 Stanley is down 2% bodyfat and up 5.3lbs muscle in 1.5 months with Mark!
August 3, 2018 Lori is down 3.9% bodyfat and up 4.9lbs muscle in 3.5 months with Paul!
August 2, 2018 Cynthia is down 3.6% bodyfat and up 4lbs muscle in 2 months with Mark!
August 2, 2018 Cordane is down 2.2% bodyfat and lost 9.4lbs in 8 weeks with Paul!
August 2, 2018 Jack is down 2.5% bodyfat (down to 9.5%!) and up 10lbs muscle in 3.5 months with Don!
August 2, 2018 Roman is down 4.8% bodyfat and up 5.2lbs msucle 3.5 months with Don!
August 2, 2018 Iris is down 4.5% bodyfat and up 4.8lbs muscle in 9 weeks with Chelsey!
July 28, 2018 Felicia is down 1% bodyfat and lost 3lbs fat in 1 month with Tess!
July 27, 2018 Rahul is down 1.5% bodyfat and up 4.1lbs muscle in 6 weeks with Paul!
July 25, 2018 Minh is down 5.8% bodyfat and up 5.1lbs muscle in 2 weeks with Brett!
July 25, 2018 Colleen is down 5.7% bodyfat and up 7.5lbs muscle in 1 month with Jana!
July 25, 2018 Teresa is down 4.5% bodyfat and up 8lbs muscle in 3 weeks with Jana!
July 25, 2018 Luke is down 4.2% bodyfat and up 6.7lbs muscle in 7.5 months with Paul!
July 21, 2018 Jason is down 1% bodyfat and up 2.2lbs muscle in 2 weeks with Mark!
July 21, 2018 Aparna is down 1.6% bodyfat and lost 2.8lbs in 2 weeks with Jana!
July 18, 2018 Emily is down 7% bodyfat and up 6.3lbs muscle in 10 months with Mark!
July 17, 2018 Aundrae is down 3.3% bodyfat and lost 13.4lbs in 5 months with Paul!

July 16, 2018 Debbie is down 1.8% bodyfat and lost 3.6lbs of fat in 5 weeks with Jana!

July 13, 2018 Stanley is down 5.7% bodyfat and lost 18lbs of fat in 14 months with Mark!

July 13, 2018 Mohanram is down 12% bodyfat and lost 26lbs of fat in 1 year with Mark!

July 13, 2018 Adam is down 2.5% bodyfat and lost 4.5lbs in 3.5 months with Paul!

July 13, 2018 Cordane is down 1.1% bodyfat and lost 6lbs in 1 month with Paul!

July 12, 2018 Harry is down 3.2% bodyfat and up 7.3lbs muscle in 2.5 weeks with Mark!
July 12, 2018 Subrai is down 5.7% bodyfat and has lost 16lbs in 11 months with Paul!
July 12, 2018 Harish is down 2.8% bodyfat and up 9.7lbs muscle in 6 weeks with Don!
July 11, 2018 Colleen is down 5% bodyfat and up 7.9lbs muscle in 6 weeks with Jana!
July 10, 2018 Jennifer is down 3% bodyfat and up 3.5lbs muscle in 6 weeks with Jana!
July 9, 2018 Shengbin is down 5% bodyfat and up 7lbs muscle in 6 months with Paul!
July 6, 2018 Rahul is up 2.3lbs muscle in 4 weeks with Paul!
July 5, 2018 Ada is down 7% bodyfat and up 7lbs muscle in 7 weeks with Jana!
July 5, 2018 Vincent is down 1.5% bodyfat and up 2.7lbs muscle in 3 weeks with Chelsey!
July 3, 2018 Iris is down 4.1% bodyfat and up 3.8lbs muscle in 5 weeks with Chelsey!
July 3, 2018 Kim lost 9lbs in 6 weeks with Jana!
July 2, 2018 Bardia is down 0.3% bodyfat and up 3.8lbs muscle at 8.76% bodyfat in 5.5 months with Mark!
July 2, 2018 Debbie lost 3.2lbs in 1 month with Jana!
June 29, 2018 Noushin is down 2.3% bodyfat and lost 4lbs in 6 weeks with Mark!
June 14, 2018 Jennifer C is down 1.9% bodyfat and up 2.7lbs muscle in 3 weeks with Jana!
June 13, 2018 Jason D is down 2.5% bodyfat and up 6.9lbs muscle in 4 months with Mark!
June 13, 2018 Adam Z is down 1.4% bodyfat and up 4.9lbs muscle in 3 months with Mark!
June 13, 2018 Cynthia Ciaschi is down 0.7% bodyfat and up 2.7lbs muscle in 2 weeks with Mark!
June 12, 2018 Robert B is down 2.9% bodyfat and up 13.4lbs muscle in 4 months with Mark!
June 9, 2018 Alex M is down 2.8% bodyfat and up 2lbs muscle in 2 months with Mounir!
June 9, 2018 Nenny O is down 3.8% bodyfat and up 5.2lbs muscle in 2 months with Mounir!
June 7, 2018 Subrai is down 5.4% bodyfat and has lost 15.2lbs in 10 months with Paul!
June 5, 2018 Sam T is down 4.2% bodyfat and up 6.6lbs muscle in 11 months with Mounir!

June 3, 2018 Josh T is down 3.9% bodyfat and up 13.8lbs muscle in 3.5 months with Matthew!
June 3, 2018 Mitul is down 2.2% bodyfat and up 3lbs muscle in 6 weeks with KD!
June 2, 2018 John G is down 1% bodyfat and up 17.6lbs muscle in 6 months with Mounir!
June 1, 2018 Ada C is down 1.6% bodyfat and up 1.2lbs muscle in 2 weeks with Jana!
May 31, 2018 Lihao H is down 3.4% bodyfat and up 9lbs muscle in 2 months with Chelsey!
May 30, 2018 David H is down 0.7% bodyfat and up 5lbs muscle in 5 weeks with Brett!
May 30, 2018 Leo K is down 3% bodyfat and up 5lbs muscle in 6 weeks with Brett!
May 30, 2018 Jason D is down 1.2% bodyfat and up 3.3lbs muscle in 2.5 months with Mark!
May 30, 2018 Pranav M is down 1.7% bodyfat and up 5lbs muscle in 2 months with Mark!
May 30, 2018 Azuza M is down 5.8% bodyfat and up 9.8lbs muscle in 3 months with Chelsey!
May 29, 2018 Adam Z is down 1.2% bodyfat and up 3.1lbs muscle in 2 months with Mark!
May 29, 2018 Brett S is down 0.7% bodyfat and up 5lbs muscle in 5 weeks with Brett!
May 27, 2018 Kevin is up 6.7lbs muscle in 6 weeks with Matthew!
May 26, 2018 Wesley is down 3.7% bodyfat and up 14lbs muscle in 1 year with Mounir!
May 24, 2018 Alexey is down 1.6% bodyfat and up 3.3lbs muscle in 6 weeks with Mounir!
May 24, 2018 Jack is down 1.8% bodyfat and up 5.8lbs muscle in 6 weeks with Don!
May 23, 2018 Jordan is down 1.7% bodyfat and up 1lb muscle in 4 weeks with Don!
May 22, 2018 Alex is up 7.7lbs muscle in 5 weeks with Don!
May 22, 2018 Roman is down 2.2% bodyfat and is up 2lbs muscle in 4 weeks with Don!
May 21, 2018 Seven is down 2.3% bodyfat at has lost 5lbs fat in 2 months with Chelsey!
May 19, 2018 Roberto is down 3.8% bodyfat and is up 3.3lbs muscle in 6 weeks with Mounir!
May 17, 2018 Josh is down 3.8% bodyfat and is up 12.8lbs muscle in 3 months with Matthew!
May 17, 2018 Nic is down 4% bodyfat and is up 10.4lbs muscle in 4 months with Mounir!
May 17, 2018 Nancy is down 1.7% bodyfat and has lost 2lbs fat in 6 weeks with Chelsey!
May 15, 2018 Subrai is down 5.1% bodyfat and has lost 13.3lbs fat in 9 months with Paul!
May 9, 2018 Nenny is down 1.4% bodyfat and up 2.2lbs muscle in 4 weeks with Mounir!
May 8, 2018 Shawn is down 2.4% bodyfat and up 8lbs muscle in 4 months with Mounir!
May 8, 2018 Reshma is down 1.1% bodyfat and up 3.5lbs muscle in 4 weeks with Chelsey!
May 7, 2018 Kevin is up 8lbs muscle in 4 weeks with Matthew!
May 7, 2018 Luke is down 3.7% bodyfat and up 3.5lbs muscle in 5 months with Paul!
May 3, 2018 Josh is down 4.5% bodyfat and up 12lbs muscle in 10 weeks with Matthew!
May 3, 2018 Pranav lost 1lb fat and is up 2lbs muscle in 1 month with Mark!
May 2, 2018 Chris is down 6.5% bodyfat and lost 35lbs in 9 months with Paul!
May 2, 2018 Shengbin is down 4.1% bodyfat and up 3lbs muscle in 4 months with Paul!
May 1, 2018 Noushin is down 1% bodyfat and lost 2.5lbs fat in 2 weeks with Mark L!
Apr-26, 2018 Diana is down 2.2% bodyfat and up 1.4lbs muscle in 2 weeks with Don!
Apr-26, 2018 Carl is down 6.5% bodyfat and up 8lbs muscle in 4.5 months with KD!
Apr-26, 2018 Emily is down 5.3% bodyfat and up 7.4lbs muscle in 7.5 months with Mark L.!
Apr-25, 2018 Joe is down 3% bodyfat and up 13.5lbs muscle in 6 weeks with Matthew!
Apr-25, 2018 Yoona is down 6.3% bodyfat and up 6lbs muscle in 6 weeks with Chelsey!
Apr-24, 2018 Waseem is down 8% bodyfat and up 15lbs muscle in 9 months with Mark L.!
Apr-23, 2018 Stanley is down 5.5% bodyfat and up 3.3lbs muscle in 11 months with Mark L.! (Stanley is a top-university professor!)
Apr-23, 2018 Akshay is down 1lb fat and up 4lbs muscle in 2 months with Mark L.!
Apr-23, 2018 Ellixis is down 4.4% bodyfat and up 5lbs muscle in 3 months with Mark L.!
Apr-23, 2018 Bardia is up 3.4lbs muscle and in single-digit bodyfat in 3 months with Mark L.!
Apr-20, 2018: Adam is down 1% bodyfat and up 5.3lbs muscle in 1 month with Mark L.!
Apr-20, 2018 Andrew is down 3.4% bodyfat and lost 13lbs total in 3 months with Paul!
Apr-18, 2018: Robert is down 2.7% bodyfat and up 13.6lbs muscle in 2.5 months with Mark L.!
Apr-14, 2018: Aundrae is down 2.3% bodyfat in 2 months training with Mark L.!
Apr-13, 2018: Yang is down 2.8% bodyfat and up 5lbs muscle in 6 weeks with Chelsey!
Apr-12, 2018: Jason is down 2% bodyfat and up 4lbs muscle in 3 weeks with Mark L.!
Apr-12, 2018: Andrew is down 5.6% bodyfat and up 13lbs muscle in 4 months with Paul!
Apr-10, 2018: Mohanram is down 8% bodyfat in 9 months training with Mark L.!
Apr-10, 2018: Aung is down 1.5% bodyfat and up 12lbs muscle in 2.5 months with Paul!
Apr-10, 2018: Azusa is down 4.5% bodyfat and up 9.5lbs of muscle in 6 weeks with Chelsey!
Apr-9, 2018: Luke is down 2.3% bodyfat in 4 months training with Paul!

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OUR CLIENTS GET RESULTS!

Client of the Week, 12/3/18: Kate R.

Kate, your amazing results have more than earned your award of client of the week!🏆 After losing 7 pounds on her own, Kate started training with Tess and now has:

  • ✓ LOST 19LBS IN 2 MONTHS
  • ✓ DOWN 26LBS TOTAL
  • ✓ NOW CAN RUN FOR 3 MILES STRAIGHT🏃‍♀️
  • ✓ and has improved balance and nutritional choices!🍎

Kate comes to each session motivated and ready to work hard! She is always up for new challenges and crushes her workouts with a smile on her face. Her commitment and motivation to her goals is why she’s seeing such great results!

Client of the Week, 11/26/18: Katherine S.

Congratulations, Katherine, you’re our client of the week!👏👏👏 from having never lifted before to now hitting these massive PRs, we’re all impressed:

  • ✓ BENCH PR: 75x4
  • ✓ SQUAT PR: 125x4
  • ✓ DEADLIFT PR: 135x4
  • ✓ and core stability is way better!

Katherine is an awesome client who is an extremely hard worker! She went all in for her goals and is breaking new barriers every day. In addition to mastering all of the heavy compound lifts, she is back to running again and she has great endurance. Keep up the great work, Katherine!

Client of the Week, 11/12/18: Mehul S.

Now introducing the man of the hour and our Client of the Week, Mehul! Mehul is ridiculously consistent even while training around his busy schedule at Qualcomm, and in the last 6 weeks Mehul has gone from never working out to:

  • ✓ Working out 3 times a week1️⃣2️⃣3️⃣
  • ✓ Using small and realistic diet changes to achieve results🍎
  • ✓ Less knee pain
  • ✓ And he’s LOST 4 POUNDS

Mehul’s end goal is to have the strength/endurance to hike with his baby (expected by the end of this year). If he continues the way he has been, he’ll be able to carry at least 3 kids on the hike!

Client of the Week, 11/5/18: Denzel W.

Now congratulating our client of the week, Denzel! Denzel is a competitor, shows up everyday ready to put in the work, and he never gives up.

  • ✓ CAN SQUAT & BENCH MORE THAN BODYWEIGHT💪
  • ✓ HAS MORE ENERGY FOR CLASSWORK📚
  • ✓ MORE CONFIDENT😎

Prior to training with Brett, Denzel had never lifted weights before. Now he’s lifting heavy, putting on fat-burning muscle, and can eat whatever he wants (like Hawaiian BBQ after working out). He’s also quickly learning American culture and mannerisms from his trainer Brett. You’re awesome, Denzel!

Client of the Week, 10/29/18: Brent P.

🙋‍♂️Feel more fit and have more energy?! You got it! Brent has been getting after it in the gym and his expeditious results prove it. In the last 15 days he has:

  • ✓ GAINED 1LB MUSCLE💪
  • ✓ LOST 2% BODYFAT🏃‍♂️
  • ✓ and his mobility and energy have improved tremendously!↗️

Brent has been training for a little over 3 months, initially looking to gain mobility and have more energy. He’s accomplished that, and is on to muscle and strength building goals💪 Brent brings consistency and hard work with him every day, and for this reason he has more than earned his title of Client of the Week!

Client of the Week, 10/22/18: Nancy S.

You know that awesome feeling when you overcome something that you’ve been dealing with for ages? We’re excited for this to be doubly true for our Client of the Week, Nancy!

  • ✓ SCIATICA PAIN GONE!
  • ✓ CAN NOW SQUAT UNDER THE BAR
  • ✓ GAINED LEAN MUSCLE💪

Nancy is a hard worker who comes in and gets after it in the gym every day! She always pushes herself to new limits and is crushing her goals weekly! If you put in the work, you can break through barriers too. Nancy is a prime example! We are so proud of you Nancy, keep it up! 👏

BECOME YOUR BEST

  • Lose Weight
  • Get Lean and Toned
  • Build Muscle and Strength
  • Feel More Confident

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  • Composition reading – learn about your body
  • Goal setting – we’ll design YOUR custom workout plan
  • 15-20 minute fitness assessment – fun and low impact

We listen to your needs and concerns!  Take action today to begin your fitness transformation!

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You are our #1 priority. We recognize that each body is unique, and a blanket program will not have the same results for each individual. That’s why when you meet with an Iron Orr Fitness Certified Personal Trainer, we work with you to create your goals and design your personalized lifestyle system. Iron Orr Fitness trainers listen to you!

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Located in the La Jolla/UTC area, the modern and luxurious Agua Bella Gym – home of Iron Orr Fitness Personal Training – is paralleled by none. Our world class facility comes complete with every piece of equipment you and your trainer need to get you in the best shape of your life – and more!

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