Thursday

Zumba
5:30 pm - 6:30 pm
Zumba is a fitness program that involves cardio and Latin-inspired dance. Get fit, stay fit. Burn calories while having fun at the best exercise class ever. 
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Yoga
6:30 pm - 7:30 pm
Yoga sessions typically include breathing exercises, meditation, and assuming postures (sometimes called asana or poses) that stretch and flex various muscle groups
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