Why Train?
Why Hire a Personal Trainer
Hiring a personal trainer is so much more than having someone tell you what to do. With Iron Orr Fitness, it is a complete envelopment of lifestyle and personalization that is tailored specifically to you and your goals. Beginning with goal setting, to the big picture workout routines and down to each rep, we’re with you every step of the way, bringing professional guidance and focus to your health and fitness goals. And the personal training experience doesn’t pause between workout sessions. As a part of any complete health and fitness routine, our trainers are here to guide you in nutrition, meal planning, and smart lifestyle choices to fit your way of life. We’re always ready to serve you and make sure YOUR fitness is paramount!
Reasons to Train
Many people would agree that they want to get in better shape, whether that means putting on muscle, losing fat, or toning up. However, what we’ve found is that by helping our clients hone in on their own specific goals, that the possibilities open up and that they’re able to do much more than they thought they could.
What are your goals? Let us know and let’s start your transformation today!
Session type
- 30 minute
- 60 minute
- Couple or 2-person training
- On vacation and want to get in a few sessions
Customized programs for
- Body building
- Endurance
- Firming and toning
- Fitness competitions
- Flexibility improvement
- Injury recovery
- Nutrition
- Pain management
- Pregnancy, pre/post natal
- Sport perfomance
- Surgery recovery
- Strength training
- Weight gain
- Weight loss
Look best at
- Anniversary
- In a swimsuit
- Job interview
- Photo shoot
- Reunion
- Social media postings
- Speaking engagement
- Wedding