Shea Foreit


  • ISSA Certified Personal Trainer
  • Miami University Weightlifting Club Coach
  • Medina Hockey Strength & Conditioning Coach


  • Bodybuilding
  • Powerlifting
  • Video Games
  • Hockey
  • Music
  • Travel
  • Photography
  • Ice Cream Fanatic


The journey into a fit lifestyle is one that should enhance and improve every aspect of one’s life. Ensuring that your time and effort build a healthy body, mind, and life should always remain a top priority. Learning to balance a healthy lifestyle without having to feel the need to sacrifice happiness in any regard is the ultimate goal that fitness should provide.

    Request your consultation here!