Justin Orr

Owner & CPT

High School

  • 1989-1993 – Providence Catholic High School
    4A State Champion, 1991 trained with Mike Alstott

Notre Dame Football

  • Monogram Winner
  • Bench Press Record (505 lbs. at 226 lbs.)- Junior Year
  • Fastest Shuttle 3.7 sec- Senior Year
  • 2nd Fastest 40 yard 4.41 sec- Senior Year

Training

Personal Athletic Achievements

  • Member of U.S. Bobsled Team (1999-2002 and 2010)
  • 2-Time Gold Medalist at 1999 World Push Championships in Monaco, France
  • Set USA Push Track Record at site of 2002 Olympic Winter Games, Salt Lake City
  • Competed in 2002 Olympic Winter Game Trials
Justin Orr

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Videos by Justin

January 31, 2018
Show Those Weights Who’s Boss! Dumbbell Rows
July 5, 2009
Iron Orr Fitness Sport Specific Tip of the Month July 2009: Dynamic Warmup