Happy Uppal


  • Bachelor’s in Human Biology – UC San Diego
  • NASM Certified Personal Trainer
  • eCornell Plant-based Nutrition Certification
  • Student of Naturopathic Medicine
  • UC San Diego Nutrition Lecturer


  • Running
  • Long Hikes
  • Conversation
  • Traveling
  • Poetry
  • Simple Cooking
  • Outdoor Yoga
  • Family Time
  • HIIT Training
  • Farmers Markets


Exercise. Plant-Based. Nutrition.

“Good health is better than medicine.”

As a student of Naturopathic Medicine, I follow two principles closely:

  • The healing power of nature – your body’s ability to heal itself.
  • Treat the whole person – your body and mind are one.

My passion is helping people reach their goals! Each person comes to me with a different set of experiences and I make sure to communicate with my clients and individualize each workout. When you are in the gym with me, you can put everything else aside and make this time about you! Together we will overcome any obstacles and reach your goals! When my clients are happy, THAT’S when I’m Happy.

    Request your consultation here!