Fitness has the ability to empower us and sets the foundation necessary to thrive in everyday life. Each person is motivated differently, and by identifying this we can find what drives us to achieve the best version of ourselves all while enjoying fitness to the fullest extent. Athletics is where I first developed my passion for fitness, however, each person has their own story. Finding the roots of what motivates us helps find the fun in exercise and build habits which become a lifestyle. My goal as a trainer is to help you find passion and fun in fitness in order to achieve your strongest, and healthiest self!