San Diego Personal Trainers

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Voted Best Personal Trainers in San Diego 2020!

Paul Inga,  Best Strength Building Personal Trainer

Paul Inga

Paul Inga

2 Posts | 7 Videos

Adrian Del Villar, UC San Diego Personal Trainer

Adrian is passionate about helping others in their pursuit of fitness and making sure they are able to stay in that pursuit by focusing on proper form, fundamental movements, and injury prevention. The last thing he wants is for someone who is taking the steps to improve themselves physically to be hindered in that pursuit by pain or injury. We cannot all be Arnold but we can all strive to be just a little bit better than we were yesterday.

Adrian Del Villar

Veronica Lito, San Diego Personal Trainer

If there’s anything I’ve learned in my journey with fitness, it’s that anyone has the ability to set fitness goals and conquer them. Even the most elite athletes started as beginners. In fact, fitness goes far beyond physical abilities and being an athlete; it truly has the power to transform every aspect of a person’s life! Fitness has transformed my life in all of the ways listed above - and so much more. As a trainer, I take everyone on their own fitness journey and get them to their desired goals!.

Veronica Lito

Mark Dominice, Trainer at Iron Orr Fitness

Mark Dominice

Mark Dominice

Brianna White, San Diego and La Jolla Female Personal Trainer

Doncha Know...Brianna is from Canada! With a nutritional background, and collegiate Lacrosse & Volleyball under her belt, Brianna is a great new addition to our team

Brianna White

1 Post

Justin Orr, Owner of Iron Orr Fitness

Justin Orr

Justin Orr

2 Videos

Most Recent Iron Orr Fitness Videos

Most Recent Iron Orr Rockstar Clients, Blogs, Videos

Benefits of Hiring an Online Fitness Coach

If you have decided to hire an online fitness trainer to help you achieve your goals, how do you decide which one is best? You will probably have lots of questions and concerns, which are absolutely natural when venturing into something new and unknown. So what are some of the pros of choosing this path?

Stay Fit and Safe at Home With Virtual Workouts!

COVID-19 has affected us in a very profound way. The degree of worry might not be the same for everyone but it’s safe to say that our respective anxieties increased as a result of its spread and the more knowledge we gained as the coronavirus revealed its more...

Top 5 Reasons to Attend Virtual Fitness Classes During COVID-19

The coronavirus pandemic may have all gotten us stuck indoors but that certainly gives us no excuse to just let our fitness progress come to a stand-still. In fact, your fitness is very important now, more than ever.

So, no, you can’t just turn your back on your goals. Now is the time to look for ways for you to be able to continue your road to that chiseled body or, if not, maybe just an overall healthier and slimmer you. 

With that in mind, what could possibly be the best option for you, now that most of the gyms are closed or have severe limitations?

How to 10x Your Fitness Goal with Certified Online Instructors

Achieving one’s fitness goals is easier said than done. And the way things are right now, particularly the lack of accessible gyms, only makes it a double-whammy for everyone. 

That said, it’s definitely high time for you to start looking for alternatives to ensure you will achieve them. No buts.
What’s good is that certified online personal trainers pretty much offer a ready solution to these challenges. It’s not so much about the benefit of being able to do things remotely as well.

How Coronavirus Is Changing the Way of Exercise

The fitness industry, particularly gyms, was one of the first to close down when the coronavirus pandemic struck. Such a move has, more or less, dealt a blow on people’s motivation to exercise. How can you have the drive if there are no tools available or people you can work out with? As if people needed more alibis to not exercise, huh? 

Keeping Safe While Exercising at Home

Exercise has always been a great way to stay grounded when you're feeling stressed, but it's especially important given today's circumstances. Staying healthy has now become a priority for people all across the globe, and working out during this time is a great way...

Coronavirus Isolation: 5 Tips to Keep You From Going Crazy

Coronavirus or COVID-19 as it’s scientifically referred to, has engulfed the globe infecting and killing at will. It has put a complete stop to our daily routines, sent almost every working American home, and emptied our grocery stores. 24-hour news coverage has...

5 Quick Tips to Lose Weight

Have you been telling yourself you are going to lose weight? Tried every weight loss supplement on the planet only to see mediocre results or gain all the weight back after a short time? Well, you are not alone! Almost all of us have had that thought at some point or...

3 Keys to Recovery After Your Workout

Recovery after a workout was really never talked about 20 years ago, but in the last decade this topic has been looked at more under a microscope. The more we have learned about muscles and sports performance, the more we have realized that recovery is almost more...

New Study: Exercising is Great for Your Appetite

Losing weight is not easy. There are many reasons someone may fail their journey towards weight loss and diet lapses seem to be a common factor. There is some disagreement among experts whether physical exercise benefits or hinders diet lapses. There are studies...

Client of the Week, Amy 03.09.2020

Congratulations Amy for being our new Client of theWeek!! . Amy has LOST 6.4% Body Fat and LOST 13.6 LBS TOTAL in just 3 MONTHS!!!! This is exactly why you want in a client! Amy is on FIRE! Great Job, really WELL DONE! For many of us, we struggle trying to unlock the...

Client of the Week, Geovanny 3.2.2020

Congratulations Geovanny for being our Client of the Week!! He has claimed this prize 2 out of the last 3 weeks! He just keeps on rolling. Geovanny has LOST 7.2% Body Fat and LOST 22 LBs TOTAL in just 1 MONTH!!!! This is exactly why you want in a personal trainer....

Client of the Week, Johnny 2.24.2020

Congratulations Johnnny for being our Client of the Week!!  Johnny has LOST 1.3% Body Fat and GAINED 2 LBs of SOLID MUSCLE in just 2 MONTHs!!!! This is exactly why you want in a personal trainer. Adrian, Johnny's Personal Trainer, is on FIRE! Great Job Team, really...

Client of the Week, Geovanny 2.17.2020

Congratulations Geovanny for being our Client of the Week!!  Geovanny has LOST 5.5% Body Fat and LOST 15.8 LBs TOTAL in just 1 MONTH!!!! This is exactly why you want in a personal trainer. Matthew F., Geovanny's Personal Trainer, is on FIRE! We call him "The German...

Client of the Week, Pranav 2.10.2020

Congratulations Pranav for being our Client of the Week!!  Pranav has Gained 5 LBs of Solid Muscle in just 3 MONTHS!!!! This is exactly why you want in a personal trainer.  Chris Mchugh, Pranav's Personal Trainer, is on FIRE!  Great Job Team, really WELL DONE! For...

Client of the Week, Amy 2/3/2020

Congratulations Amy for being our Client of the Week!!  Amy has LOST 4.8% Body Fat and LOST 6.2 LBs Total in just 2 MONTHS!!!! This is exactly why you want in a personal trainer.  Brett Wheeless, Amy's Personal Trainer, is on FIRE!  Great Job Team, really WELL DONE!...

Client of the Week, Rama A. 1/20/2020

Congratulations Rama for being our Client of the Week!!  Rama wore a knee brace evryday due to knee pain, hip weakness, and lack of stability. She also had numbness and tingling in her toes! NOW she is walking 4 miles a day with NO PAIN and NO BRACE!!!!   This is...

Personal Training San Diego Award Winner 2020

Iron Orr Fitness Receives Personal Training San Diego  Award 2020 San Diego Award Program Honors the Achievement   SAN DIEGO January 7, 2020 -- Iron Orr Fitness has been selected for the Personal Training San Diego Award 2020  by the San Diego Award Program. Each...

Client of the Week, Ali M. 12/23/19

Congratulations Ali....4-PEAT!!  This guy is an absolute beast!!! He has lost 11% body fat, and lost 42 lbs. of total body weight in 4 MONTHS! An early and earned Christmas present!!!   This is exactly why you want in a personal trainer.  Matthew F., Ali's Personal...

Client of the Week, Tatiana B.

Congratulations Tatiana!!  She has lost 4.6% body fat, and lost 3.2 lbs. of total body weight! An early and earned Christmas present!!!   This is exactly why you want in a personal trainer.  Chelsey, Trisha's Personal Trainer, is on FIRE!  Great Job Team, really WELL...

Healthy Super Bowl Snacks

For football fans, Super Bowl Sunday is the most anticipated spectacle of the year. The day that grown men wake up before the sun rises to prep their grill for the day’s work ahead. A party centered around a single game that has been built up and anticipated for...

Healthy Taco Tuesday Tacos: Black bean, Corn, & Avocado

Here in Southern California, Taco Tuesday is our mid-week eating holiday. We love Mexican food , and probably eat it multiple times a week, but Taco Tuesday gives us an excuse to indulge in one of Mexico’s greatest culinary accomplishments, the taco! Tacos come in all...

Shrimp and Couscous with Yogurt-Hummus Sauce

Tasty, Healthy, and Quick: Shrimp and Couscous with Yogurt- Hummus Sauce  Having an active lifestyle can be hard. Balancing life’s obligations such as work, school, and kids can be overwhelming tasks that daunt even the best of us. Most of the time treating...

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