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San Diego Personal Trainers

We Bring Out the Best in You

Do you want to leave every session feeling like you just won the World Series? THAT’S OUR GOAL!

From beginners to world-class athletes and everywhere in between, you’re always our #1

With us you WILL get results!

Voted Best Personal Trainers in San Diego 2018!

Paul Inga,  Best Strength Building Personal Trainer

Paul Inga

Paul Inga

2 Posts | 7 Videos

Chelsey Bettinson, San Diego and La Jolla Female Personal Trainer

If there’s an issue hindering correct movement, Chelsey has an exercise to fix it! When she’s not pushing her clients to new limits, this ice cream connoisseur can be found rollerblading on the boardwalk or taking selfies at the zoo with the baboons & hippos. Never one to waste time just sitting around, she has a couple volleyballs in the back of her car, always ready for a pickup game at the beach.

Chelsey Bettinson

1 Post | 8 Videos

Mark Lambson, La Jolla and San Diego Personal Trainer

As a student of the revered Obi Wan, Mark Lambson is trained in the arts of mind control. You can find Mark practicing his art in and out of the gym, from reaching diamond rank in overwatch, to long walks on the beach…with his dog Louie. From his early morning coffee, to training his clients, or even in the middle of intense balancing exercises, he’s always 100% focused on what he does. So next time you get rekd in Overwatch by Strika Bob…you’ll know you probably just got mind controlled.

Mark Lambson

2 Posts | 9+ Videos

Brett Wheeless, Strong Male Personal Trainer in San Diego and La Jolla

Brett loves all things outdoors. When not training at the gym, Brett can be found running around at the dog beach with a tennis ball in his hand trying to make new furry friends. If his passion for fitness doesn’t blow you away, his self-proclaimed “spectacular” line-dancing moves sure will. If Brett was a pair of cargo pants, he would say: “I’ll hold your stuff, you just worry about making friends.”

Brett Wheeless

1 Post | 7 Videos

Matthew Vanni, UC San Diego Personal Trainer

Matthew is a master of movement. From moving as efficiently as possible, to preventing injury, increasing body awareness, and to walk, run, hike, surf, sleep, & live life better - if you have to move to do it, Matthew has probably obsessed over the mechanics of it! In his free time you may spot him hiking and camping all across California, plopped on the couch playing videogames, or watching youtube videos about powerlifting and his side-passion, nutrition.

Matthew Vanni

2 Posts | 8 Videos

KD Marini, San Diego Personal Trainer & Bodybuilder

KD Marini

KD Marini

1 Post

Galen Thorne, Strength, Conditioning, Yoga Coach

Galen Thorne

Galen Thorne


Mark Dominice, Trainer at Iron Orr Fitness

Mark Dominice

Mark Dominice


Brianna White, San Diego and La Jolla Female Personal Trainer

Doncha Know...Brianna is from Canada! With a nutritional background, and collegiate Lacrosse & Volleyball under her belt, Brianna is a great new addition to our team

Brianna White

1 Post

Justin Orr, Owner of Iron Orr Fitness

Justin Orr

Justin Orr

2 Videos

Most Recent Iron Orr Fitness Videos

Most Recent Iron Orr Rockstar Clients, Blogs, Videos

Sciatic Pain; Management & Treatment

Sciatic Pain; Treatment & ManagementIn the past, most hardworking people might be found working in factories, farms, or building the many sky scrapers found in our large cities.  Now, general hardworking professionals most likely can be found sitting behind a...

Your Knees Are Hostage to Your Hips

Injuries are the harsh truth to an active lifestyle. Whether you are a practicing athlete or someone that works out at home, you have probably dealt with minor aches and pains and maybe even a more serious injury. You may have even noticed that during your recovery...

Myth Buster: Do More Cardio to Lose Fat

Everyone at one point has searched the best way to gain muscle and lose fat. There is a ton of information in the fitness world. Most claim to be the “best” or the “correct” way to do this the fastest, yet after many tedious tries, you see no results. Let’s put...

Trendy Cleanses and Other Things, Do they Really Work?

In my opinion, 2019 will go down as the year of the trendy new cleanse or detox regiment that everyone decides they need to do. You have seen influencers such as Kylie Jenner or Gwyneth Paltrow draped in space blankets , sipping exotic teas, and covering their faces...

6 Ways to Develop Healthy Habits

We have all thought the same thing at one point, “I use to be in such great shape. What happened?” The fact is, life is what happened. We all have unexpected situations thrown at us or obligations that take up most of our time. The truth is, these things will...

Ectomorph, Endomorph, and Mesomorph Body Types- Diet & Workout

There are almost 8 billion people on this planet, and you may have noticed not everyone's is the same. We all have different backgrounds, beliefs, and even 8 billion body types. This is one reason why Doctors complete so many years of medical school and why some...

The Gym Etiquette Big Book

One of my biggest pet peeves is being at the gym with someone who has terrible gym etiquette. You may ask yourself what constitutes as gym etiquette? The gym is almost like golf in the fact that there are some unwritten rules that many expect you to know even though...

7 Yoga Poses You Can Do from the Comfort of Your Home

Lifting heavy weights or training for a marathon is not for everyone. Over recent years there has been an explosion of alternative workout routines that have emerged such as Mud Runs, and Yoga that allow people to stay active while adapting to the specific person....

Brad Pitt’s Fight Club Workout

Brad Pitt is one of the most iconic actors of our generation. If you haven’t heard of him, then you probably have been living under a rock or from another planet. One of his most famous movies of his career was “Fight Club” which debut in 1999. The movie itself was...

Is High-Intensity Interval Training Replacing Steady-State Cardio?

Is High-Intensity Interval Training Replacing Steady-State Cardio?   By: Raymond San Giovanni  Working out is seen by most as a chore and less like an activity that they love doing. When talking to people about what they like most and least about working...

Client of the Week, Jay C. 11/11/19

REPEAT CLIENT OF THE WEEK!!!!  Jay C., incredible dedication and determination!!  In just 2 months he has lost 3.2% body fat, and lost 13.2 lbs. of total body weight! This is exactly why you want in a personal trainer.  Brianna, Jay's Personal Trainer, is on FIRE!...

Client of the Week, Luis L. 10.28.19

WOWZERS!!! CLIENT OF THE WEEK!!!!  Fantastic work Luis L.!!  In just 1 month he has lost 2.8% body fat!  This is exactly why you want in a personal trainer.  Great Job Team, really WELL DONE! For many of us, we struggle trying to unlock the most efficient and...

Client of the Week, Desi 10.21.19

WOWZERS!!! CLIENT OF THE WEEK!!!!  Fantastic work Desi!!  In just 3 weeks she has lost 2.9% body fat!  This is exactly why you want in a personal trainer.  Great Job Team, really WELL DONE! For many of us, we struggle trying to unlock the most efficient and...

Client of the Week, SJ 10.14.19

WOWZERS!!! CLIENT OF THE WEEK!!!!  Fantastic work SJ!!  In just 3 months she has lost 8.2 LBs body fat!  This is exactly why you want a personal trainer.  Great Job Team, really WELL DONE! For many of us, we struggle trying to unlock the most efficient and healthy...

Client of the Week, Balaji 10.7.19

WOWZERS!!! CLIENT OF THE WEEK!!!!  Fantastic work Balaji!!  In just 10 months he has lost 10% body fat!  This is exactly why you want a personal trainer.  Great Job Team, really WELL DONE! For many of us, we struggle trying to unlock the most efficient and healthy...

Client of the Week, Lorena 9.30.19

WOWZERS!!! CLIENT OF THE WEEK!!!!  Fantastic work Lorena!!  In just 1 month she has lost 3.2% body fat!  This is exactly why you want a personal trainer.  Great Job Team, really WELL DONE! For many of us, we struggle trying to unlock the most efficient and healthy...

Client of the Week, Ali 9.20.19

WOWZERS!!! TWO-TIME CLIENT OF THE WEEK!!!!  Fantastic work Ali!!  In just 1 month he has lost 6% body fat!  This is exactly why you want a personal trainer.  Great Job Team, really WELL DONE! For many of us, we struggle trying to unlock the most efficient and...

Client of the Week, 9.6.19, Jay C.

On a Roll!!! Great work, Jay!  Jay is well on his way to goal!  Brianna has definitely started a path of excellence, she has 2 clients of the week back to back, well done TEAM!   ✓💪 BUILDING LEAN MUSCLE: +5.3 LBS 📈   ✓ ⬇️ LOSING BODY FAT: -3.1%🔥🏆   ✓ ⬇️ TOTAL...

Client of the Week, 8.30.19- Justin

Woowzers!!! Great Job TEAM Justin & Brianna!  Justin is well on his way to getting to his JACK DIESEL goal!  He's seeing the ROI on a Smart plan from a very Smart trainer, Brianna!  Just ask Justin, how important he sees his personal trainer, Brianna.   The...

Client of the Week, 8.12.19-Balaji

Check out this guy and his Personal Trainer, Matthew! Client of the Week, Balaji! He's staying the course laid out with Matthew, and it's paying off! ✓💪 BUILDING LEAN MUSCLE: +7.9 LBS 📈 ✓ ⬇️ LOSING FAT: -15.9 lbs 😲 ✓ ⬇️ LOSING BODY FAT: -10%🔥🏆 Hear from his...

Healthy Taco Tuesday Tacos: Black bean, Corn, & Avocado

Here in Southern California, Taco Tuesday is our mid-week eating holiday. We love Mexican food , and probably eat it multiple times a week, but Taco Tuesday gives us an excuse to indulge in one of Mexico’s greatest culinary accomplishments, the taco! Tacos come in...

Shrimp and Couscous with Yogurt-Hummus Sauce

Tasty, Healthy, and Quick: Shrimp and Couscous with Yogurt- Hummus Sauce  Having an active lifestyle can be hard. Balancing life’s obligations such as work, school, and kids can be overwhelming tasks that daunt even the best of us. Most of the time treating...

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