San Diego Personal Trainers
We Bring Out the Best in You
Do you want to leave every session feeling like you just won the World Series? THAT’S OUR GOAL!
From beginners to world-class athletes and everywhere in between, you’re always our #1
With us you WILL get results!
If there’s an issue hindering correct movement, Chelsey has an exercise to fix it! When she’s not pushing her clients to new limits, this ice cream connoisseur can be found rollerblading on the boardwalk or taking selfies at the zoo with the baboons & hippos. Never one to waste time just sitting around, she has a couple volleyballs in the back of her car, always ready for a pickup game at the beach.
As a student of the revered Obi Wan, Mark Lambson is trained in the arts of mind control. You can find Mark practicing his art in and out of the gym, from reaching diamond rank in overwatch, to long walks on the beach…with his dog Louie. From his early morning coffee, to training his clients, or even in the middle of intense balancing exercises, he’s always 100% focused on what he does. So next time you get rekd in Overwatch by Strika Bob…you’ll know you probably just got mind controlled.
Brett loves all things outdoors. When not training at the gym, Brett can be found running around at the dog beach with a tennis ball in his hand trying to make new furry friends. If his passion for fitness doesn’t blow you away, his self-proclaimed “spectacular” line-dancing moves sure will. If Brett was a pair of cargo pants, he would say: “I’ll hold your stuff, you just worry about making friends.”
Matthew is a master of movement. From moving as efficiently as possible, to preventing injury, increasing body awareness, and to walk, run, hike, surf, sleep, & live life better - if you have to move to do it, Matthew has probably obsessed over the mechanics of it! In his free time you may spot him hiking and camping all across California, plopped on the couch playing videogames, or watching youtube videos about powerlifting and his side-passion, nutrition.
“JJ” is the trainer you see walking around the gym wearing either a backwards Stitch or Jaws hat, drinking from a Disneyland mug, and---wait---is that a Dolly Parton song lyric and her signature tattooed on his left forearm? Yes, yes it is. “JJ” wants to know what makes you feel your best, starting from within. Rooted in his own personal journey, he combines personal training with his ongoing study and research of flexibility and mobility to ease chronic pain along with the effects that exercise has on the brain to help alleviate depression and anxiety.
When he is not training, “JJ” is usually tucked away among the stacks of some used bookstore or library (he does not need anymore books, but don’t try telling him that). Or off meditating some place (ok, attempting). Or writing (got to use that degree once in a while). Or free diving in the Pacific (he still has hopes of waking up one day to find out he is really a merman). Or---the most likely possibility---he is strolling Disneyland---again--- with his Imagineering guide in hand wondering for the thousandth time, “How’d they do that?”
Though a bit of an introvert with moments of extrovertedness making rare special appearances, he is not really that quiet once you get him one on one. Ask him which Disney castle is his favorite and you may immediately regret it as you get a lesson in Disney Imagineering (he’s studied the Imagineers most of his life so---he gets a little overzealous). But if he does seem a little quiet, he is in reality probably just thinking about how to improve upon something, or away in his imagination to a party at some aristocratic Russian parlor with Tolstoy, or buying flowers with Mrs. Dalloway in London, or---and this is the most likely reason---he is just thinking about Disneyland---again.
Doncha Know...Brianna is from Canada! With a nutritional background, and collegiate Lacrosse & Volleyball under her belt, Brianna is a great new addition to our team
Most Recent Iron Orr Videos
June 5, 2019
Hip Dominant Exercises You Need to be Doing!
May 29, 2019
Add This Stability Ball Core Exercise to Your Routine!
April 11, 2019
Jump Training 101, Including Progressive Exercises
Most Recent Iron Orr Blogs
5/23/2019 | Justin ‘JJ’ Jacobs
3/29/2019 | Mark Lambson
3/1/2019 | Iron Orr Fitness
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