fbpx

San Diego Personal Trainers

We Bring Out the Best in You

Do you want to leave every session feeling like you just won the World Series? THAT’S OUR GOAL!

From beginners to world-class athletes and everywhere in between, you’re always our #1

With us you WILL get results!

Voted Best Personal Trainers in San Diego 2018!

Paul Inga,  Best Strength Building Personal Trainer

Paul Inga

Paul Inga

2 Posts | 7 Videos

Chelsey Wheeless, San Diego and La Jolla Female Personal Trainer

If there’s an issue hindering correct movement, Chelsey has an exercise to fix it! When she’s not pushing her clients to new limits, this ice cream connoisseur can be found rollerblading on the boardwalk or taking selfies at the zoo with the baboons & hippos. Never one to waste time just sitting around, she has a couple volleyballs in the back of her car, always ready for a pickup game at the beach.

Chelsey Wheeless

1 Post | 8 Videos

Brett Wheeless, Strong Male Personal Trainer in San Diego and La Jolla

Brett loves all things outdoors. When not training at the gym, Brett can be found running around at the dog beach with a tennis ball in his hand trying to make new furry friends. If his passion for fitness doesn’t blow you away, his self-proclaimed “spectacular” line-dancing moves sure will. If Brett was a pair of cargo pants, he would say: “I’ll hold your stuff, you just worry about making friends.”

Brett Wheeless

1 Post | 7 Videos

Adrian Del Villar, UC San Diego Personal Trainer

Adrian is passionate about helping others in their pursuit of fitness and making sure they are able to stay in that pursuit by focusing on proper form, fundamental movements, and injury prevention. The last thing he wants is for someone who is taking the steps to improve themselves physically to be hindered in that pursuit by pain or injury. We cannot all be Arnold but we can all strive to be just a little bit better than we were yesterday.

Adrian Del Villar

Veronica Lito, San Diego Personal Trainer

If there’s anything I’ve learned in my journey with fitness, it’s that anyone has the ability to set fitness goals and conquer them. Even the most elite athletes started as beginners. In fact, fitness goes far beyond physical abilities and being an athlete; it truly has the power to transform every aspect of a person’s life! Fitness has transformed my life in all of the ways listed above - and so much more. As a trainer, I take everyone on their own fitness journey and get them to their desired goals!.

Veronica Lito

Mark Dominice, Trainer at Iron Orr Fitness

Mark Dominice

Mark Dominice


Brianna White, San Diego and La Jolla Female Personal Trainer

Doncha Know...Brianna is from Canada! With a nutritional background, and collegiate Lacrosse & Volleyball under her belt, Brianna is a great new addition to our team

Brianna White

1 Post

Justin Orr, Owner of Iron Orr Fitness

Justin Orr

Justin Orr

2 Videos

Most Recent Iron Orr Fitness Videos

Most Recent Iron Orr Rockstar Clients, Blogs, Videos

Keeping Safe While Exercising at Home

Exercise has always been a great way to stay grounded when you're feeling stressed, but it's especially important given today's circumstances. Staying healthy has now become a priority for people all across the globe, and working out during this time is a great way...

Coronavirus Isolation: 5 Tips to Keep You From Going Crazy

Coronavirus or COVID-19 as it’s scientifically referred to, has engulfed the globe infecting and killing at will. It has put a complete stop to our daily routines, sent almost every working American home, and emptied our grocery stores. 24-hour news coverage has...

5 Quick Tips to Lose Weight

Have you been telling yourself you are going to lose weight? Tried every weight loss supplement on the planet only to see mediocre results or gain all the weight back after a short time? Well, you are not alone! Almost all of us have had that thought at some point or...

3 Keys to Recovery After Your Workout

Recovery after a workout was really never talked about 20 years ago, but in the last decade this topic has been looked at more under a microscope. The more we have learned about muscles and sports performance, the more we have realized that recovery is almost more...

New Study: Exercising is Great for Your Appetite

Losing weight is not easy. There are many reasons someone may fail their journey towards weight loss and diet lapses seem to be a common factor. There is some disagreement among experts whether physical exercise benefits or hinders diet lapses. There are studies...

Why is Protein Important for Muscle Growth

Protein is essential to all life. Protein synthesis is needed in all living cells and our bodies need it as fuel to function. GNC sells it in massive canisters and people say eating bugs is a good source of it. In the fitness world, protein is god. A legal and morally...

Intermittent Fasting: Benefits and FAQ

Intermittent fasting has gained traction over the last few years but fasting in intervals was discovered back in 1945 when scientist discovered intermittent fasting extended life expectancy in mice. Since this discovery many have become conscious of the health...

Healthy Super Bowl Snacks

For football fans, Super Bowl Sunday is the most anticipated spectacle of the year. The day that grown men wake up before the sun rises to prep their grill for the day’s work ahead. A party centered around a single game that has been built up and anticipated for...

Choosing a Personal Trainer: 5 Key Things

You have done it! You have taken the first step on your fitness journey and decided to make a change in your lifestyle. You’re motivated, determined, and this time, you have decided to work with a personal trainer to make sure you see results. Whether you are looking...

The Ketogenic Diet: Does it Work?

The beginning of the new year means new years resolutions and the adoption of a new eating habits. Over recent years, new diets and cleanses have been popping up everywhere. Atkins, Whole 30, the Paleo diet, are just a few of them. Recently the Keto diet has exploded...

Client of the Week, Amy 03.09.2020

Congratulations Amy for being our new Client of the Week!! . Amy has LOST 6.4% Body Fat and LOST 13.6 LBs TOTAL in just 3 MONTHs!!!! This is exactly why you want in a personal trainer. Chelsey W., Amy's Personal Trainer, is on FIRE! Great Job, really WELL DONE! For...

Client of the Week, Geovanny 3.2.2020

Congratulations Geovanny for being our Client of the Week!! He has claimed this prize 2 out of the last 3 weeks! He just keeps on rolling. Geovanny has LOST 7.2% Body Fat and LOST 22 LBs TOTAL in just 1 MONTH!!!! This is exactly why you want in a personal trainer....

Client of the Week, Johnny 2.24.2020

Congratulations Johnnny for being our Client of the Week!!  Johnny has LOST 1.3% Body Fat and GAINED 2 LBs of SOLID MUSCLE in just 2 MONTHs!!!! This is exactly why you want in a personal trainer. Adrian, Johnny's Personal Trainer, is on FIRE! Great Job Team, really...

Client of the Week, Geovanny 2.17.2020

Congratulations Geovanny for being our Client of the Week!!  Geovanny has LOST 5.5% Body Fat and LOST 15.8 LBs TOTAL in just 1 MONTH!!!! This is exactly why you want in a personal trainer. Matthew F., Geovanny's Personal Trainer, is on FIRE! We call him "The German...

Client of the Week, Pranav 2.10.2020

Congratulations Pranav for being our Client of the Week!!  Pranav has Gained 5 LBs of Solid Muscle in just 3 MONTHS!!!! This is exactly why you want in a personal trainer.  Chris Mchugh, Pranav's Personal Trainer, is on FIRE!  Great Job Team, really WELL DONE! For...

Client of the Week, Amy 2/3/2020

Congratulations Amy for being our Client of the Week!!  Amy has LOST 4.8% Body Fat and LOST 6.2 LBs Total in just 2 MONTHS!!!! This is exactly why you want in a personal trainer.  Brett Wheeless, Amy's Personal Trainer, is on FIRE!  Great Job Team, really WELL DONE!...

Client of the Week, Rama A. 1/20/2020

Congratulations Rama for being our Client of the Week!!  Rama wore a knee brace evryday due to knee pain, hip weakness, and lack of stability. She also had numbness and tingling in her toes! NOW she is walking 4 miles a day with NO PAIN and NO BRACE!!!!   This is...

Personal Training San Diego Award Winner 2020

Iron Orr Fitness Receives Personal Training San Diego  Award 2020 San Diego Award Program Honors the Achievement   SAN DIEGO January 7, 2020 -- Iron Orr Fitness has been selected for the Personal Training San Diego Award 2020  by the San Diego Award Program. Each...

Client of the Week, Ali M. 12/23/19

Congratulations Ali....4-PEAT!!  This guy is an absolute beast!!! He has lost 11% body fat, and lost 42 lbs. of total body weight in 4 MONTHS! An early and earned Christmas present!!!   This is exactly why you want in a personal trainer.  Matthew F., Ali's Personal...

Client of the Week, Tatiana B.

Congratulations Tatiana!!  She has lost 4.6% body fat, and lost 3.2 lbs. of total body weight! An early and earned Christmas present!!!   This is exactly why you want in a personal trainer.  Chelsey, Trisha's Personal Trainer, is on FIRE!  Great Job Team, really WELL...

Healthy Super Bowl Snacks

For football fans, Super Bowl Sunday is the most anticipated spectacle of the year. The day that grown men wake up before the sun rises to prep their grill for the day’s work ahead. A party centered around a single game that has been built up and anticipated for...

Healthy Taco Tuesday Tacos: Black bean, Corn, & Avocado

Here in Southern California, Taco Tuesday is our mid-week eating holiday. We love Mexican food , and probably eat it multiple times a week, but Taco Tuesday gives us an excuse to indulge in one of Mexico’s greatest culinary accomplishments, the taco! Tacos come in all...

Shrimp and Couscous with Yogurt-Hummus Sauce

Tasty, Healthy, and Quick: Shrimp and Couscous with Yogurt- Hummus Sauce  Having an active lifestyle can be hard. Balancing life’s obligations such as work, school, and kids can be overwhelming tasks that daunt even the best of us. Most of the time treating...

Start Your Fitness Journey with An Iron Orr Fitness Personal Trainer

 

Are you a beginner who needs help getting started with professional guidance?

A professional athlete or model who wants to take things to the next level with a highly experienced coach?

A hard working busy professional, student, or parent who needs to plug into a refined system?

Or do you want the health and energy to be your best for your family for years to come?

Achieve Your Goals, Start with a Consultation Today!

Not Ready to Schedule Today? Message Us to Start the Conversation

TEXT <>   |   EMAIL <>   

Send a Message to Brianna!

Send a Message to Justin Orr!

Send a Message to Mark!

Send a Message to KD!

Send a Message to Matthew!

Send a Message to Brett!

Send a Message to Chelsey!

Send a Message to Paul!