LOGAN – Iron Orr Fitness, Certified Personal Trainer.
Ex professional baseball player and Division 1 basketball player. Experience with basketball and strength and conditioning training for amateur athletes to pros. Ability to critique clients quickly and effectively based on fitness goals while making training enjoyable.
Bachelor of Science, Coppin State University Baltimore, Basketball
Tampa Devil Rays
Colorado Rockies
MIA – Iron Orr Fitness, 3 years of experience training.
Bachelor of Arts in Primary, Lourdes University
4 Year Div 1 Volleyball Athlete
NASM Certified Personal Trainer
Certified personal trainer and nutrition coach with a lifelong passion for strength and performance. With a background in powerlifting and years of athletic experience, including playing collegiate volleyball, Mia brings a deep understanding of movement patterns and intensity to every client session. Specializing in strength training, she focuses on improving form, developing strength and power, and developing programs that enhance overall athleticism and quality of movement patterns while supporting long-term health. Whether working with beginners or experienced lifters, Mia is dedicated to helping clients move with confidence, train with purpose, and achieve results that last.
