IAN– Iron Orr Fitness, 5 Years of Experience.
Strength and Conditioning Coach, US Army Holistic Health & Fitness program
Assistant Sports Performance Coach-NCAA DI, University of San Diego–San Diego, CA
Masters of Science in Kinesiology, Point Loma Nazarene University-San Diego, CA
Bachelors of Arts in Exercise and Sports Science, Point Loma Nazarene University-San Diego, CA
NASM Certified Personal Trainer
Ian is a certified strength and conditioning specialist with a master’s degree in kinesiology. He’s coached athletes and professionals at the Division I and II levels, as well as members of the U.S. Army and Seattle Fire Department. A Navy veteran who’s also conducted research on human performance in Navy SEALs, Ian brings a practical, no-nonsense approach to training—focused on helping people move better, get stronger, and perform their best in sport, duty, and everyday life.
“My goal is to help people reach their potential through simple, effective, and evidence-based training. Consistency, communication, and attention to detail are the foundation of everything I coach.”
