FERNANDO– Iron Orr Fitness, 3 Years of Experience.

Point Loma Nazarene University, Kinesiology Master of Science – Sport Performance                           

Seattle University, Bachelor of Science – Sport and Exercise Science, Minor in Biology

Strength and Conditioning Coach- US Olympic Paralympic Center   

NASM Certified Personal Trainer                      

A San Diego native with a bachelor’s and master’s in Exercise Science and Sports Performance, Fernando brings over three years of coaching experience across youth, general population, and adult athletes. His mission is to empower clients through movement, education, and accountability—serving his community by helping individuals grow stronger, healthier, and more confident at every stage of their fitness journey. 

Fernando

Certified Personal Trainer

MIA – Iron Orr Fitness, 3 years of experience training.

Bachelor of Arts in Primary, Lourdes University
4 Year Div 1 Volleyball Athlete
NASM Certified Personal Trainer

Certified personal trainer and nutrition coach with a lifelong passion for strength and performance. With a background in powerlifting and years of athletic experience, including playing collegiate volleyball, Mia brings a deep understanding of movement patterns and intensity to every client session. Specializing in strength training, she focuses on improving form, developing strength and power, and developing programs that enhance overall athleticism and quality of movement patterns while supporting long-term health. Whether working with beginners or experienced lifters, Mia is dedicated to helping clients move with confidence, train with purpose, and achieve results that last.