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Veronica Lito

Voted 2022 Best Personal Trainer San Diego Iron Orr Fitness Outdoor Gym San Diego _Veronica Lito

VERONICA LITO

BODY RECOMP & FAT LOSS EXPERT

VERONICA LITO – Personal Trainer San Diego Iron Orr Fitness Outdoor Gym San Diego, Fat Loss & Body Recomp Expert.

  • Education
    B.S., Exercise Science - Old Dominion University
  • Certificates
    CPR/AED Certified - American Heart Association NASM Certified Personal Trainer
  • Experience
    2 Years of Training Experience
  • Core Skills
    Fat Loss, Body Recomp
Philosophy

If there’s anything I’ve learned in my journey with fitness, it’s that anyone has the ability to set fitness goals and conquer them. Even the most elite athletes started as beginners. In fact, fitness goes far beyond physical abilities and being an athlete; it truly has the power to transform every aspect of a person’s life! Being an active and fit individual has been scientifically proven to enhance memory and brain function, promote better sleep, increase confidence and improve mood, decrease stress levels, improve mental health, and so much more.

Fitness has transformed my life in all of the ways listed above – and so much more. It has allowed me to feel and live a healthier lifestyle. As a trainer, I take everyone on their own fitness journey and get them to their desired goals!

Text Veronica Any Fitness Question!

Body Recomp Expert

Fat Loss Expert

2 Years of Training Experience

Veronica Lito, Personal Trainer San Diego Iron Orr Fitness