ADRIAN DEL VILLAR
ADRIAN DEL VILLAR – Personal Trainer San Diego Iron Orr Fitness Outdoor Gym San Diego, Manager. Fat Loss & Muscle Gain Expert.
EducationB.S., Nutrition & Food-Sacramento State University Assoc. Degree, Kinesiology- Mt. San Antonio College
CertificatesA.C.E Certified Personal Trainer US Olympic Committee Lifting Certified-Bronze Level BioForce Certified Conditioning Coach
Experience6 Years of Training Experience
Core SkillsUS Olympic Committee Lifting Certified-Bronze Level
I believe that everyone’s life can benefit from getting stronger. Strength breeds resilience and allows us to better tackle the challenges that life brings, whether physical or mental.
I received my Bachelor’s degree in Nutrition from Sacramento State and believe that nutrition has a huge impact on our overall Health and Wellness. We should maintain a healthy relationship with food, being mindful of our intake and its effects on the body.
I am passionate about helping others in their pursuit of fitness and making sure they are able to stay in that pursuit by focusing on proper form, fundamental movements, and injury prevention. The last thing I want, is for someone who is taking the steps to improve themselves physically to be hindered in that pursuit by pain or injury.
US Olympic Committee Lifting Certified-Bronze Level
BioForce Certified Conditioning Coach