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HEALTH, FITNESS, AND WORKOUT TIPS FROM THE IRON ORR BLOG

All blogs are written personally by Iron Orr Trainers!

How to 10x Your Fitness Goal with Certified Online Fitness Instructors

How to 10x Your Fitness Goal with Certified Online Fitness Instructors

Achieving one’s fitness goals is easier said than done. And the way things are right now, particularly the lack of accessible gyms, only makes it a double-whammy for everyone. 

That said, it’s definitely high time for you to start looking for alternatives to ensure you will achieve them. No buts.
What’s good is that certified online personal trainers pretty much offer a ready solution to these challenges. It’s not so much about the benefit of being able to do things remotely as well.

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How Coronavirus Is Changing the Way of Exercise

The fitness industry, particularly gyms, was one of the first to close down when the coronavirus pandemic struck. Such a move has, more or less, dealt a blow on people’s motivation to exercise. How can you have the drive if there are no tools available or people you can work out with? As if people needed more alibis to not exercise, huh? 

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Every week we recognize the results of a featured client!

Client of the Week, Geovanny 2.17.2020

Congratulations Geovanny for being our Client of the Week!!  Geovanny has LOST 5.5% Body Fat and LOST 15.8 LBs TOTAL in just 1 MONTH!!!! This is exactly why you want in a personal trainer. Matthew F., Geovanny's Personal Trainer, is on FIRE! We call him "The German...

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Client of the Week, Pranav 2.10.2020

Congratulations Pranav for being our Client of the Week!!  Pranav has Gained 5 LBs of Solid Muscle in just 3 MONTHS!!!! This is exactly why you want in a personal trainer.  Chris Mchugh, Pranav's Personal Trainer, is on FIRE!  Great Job Team, really WELL DONE! For...

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Client of the Week, Amy 2/3/2020

Congratulations Amy for being our Client of the Week!!  Amy has LOST 4.8% Body Fat and LOST 6.2 LBs Total in just 2 MONTHS!!!! This is exactly why you want in a personal trainer.  Brett Wheeless, Amy's Personal Trainer, is on FIRE!  Great Job Team, really WELL DONE!...

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