All blogs are written personally by Iron Orr Trainers!

Abs After Baby

Abs After Baby

Being pregnant is one of the most beautiful things a woman can experience, and sometimes it comes with a little sacrifice. We sacrifice our body for our bundle of joy, but this should not keep us from staying healthy and getting our body (and abs) back! When I had my...

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Every week we recognize the results of a featured client!

Client of the Week, 4/13/19: Sivapriya

Believe you can, and you will! Our latest 🏆Client of the Week Sivapriya🏆 has done just that. In just 8 weeks she: ✓ LOST 2% BODYFAT ✓ GAINED 3LBS LEAN MUSCLE ✓ Improved coordination and posture ✓ and is feeling more active and energetic throughout the day!⚡️🏃‍♀️⚡️...

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Client of the Week, 4/6/19: Pramukh G.

As we get closer and closer to summer, the results keep rolling in!🌊⛱ We're excited and honored to recognize our latest Client of the Week Pramukh for his awesome dedication and success. In just 2 months he: ✓ LOST 6% BODYFAT ✓ LOST 8LBS OF FAT ✓ GAINED 2.2LBS OF...

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Client of the Week, 3/30/19: Evan P.

Our latest Client of the Week Evan IS #ShreddyForSummer! He started his training last October, and since then he has gotten himself in great shape for summer: ✓ LOST 14.4LBS OF FAT🔽 ✓ DOWN 9.5% BODYFAT⏬ ✓ GAINED 4.4LBS MUSCLE💪💪💪 ✓ and has more energy to drive through...

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Is it Time for a Personal Trainer?

Lock in your ideal schedule with your ideal trainer now! Book your complimentary no obligation consultation below. Valued at over $100, you will get:

    • Goal planning
    • Answers about your current fitness levels
    • 15-20 minute fitness assessment

AND most importantly, we listen to your needs and concerns! Let’s start your fitness transformation today!

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