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HEALTH, FITNESS, AND WORKOUT TIPS FROM THE IRON ORR BLOG

All blogs are written personally by Iron Orr Trainers!

Every week we recognize the results of a featured client!

Client of the Week, 8.12.19-Balaji

Check out this guy and his Personal Trainer, Matthew! Client of the Week, Balaji! He's staying the course laid out with Matthew, and it's paying off! ✓💪 BUILDING LEAN MUSCLE: +7.9 LBS 📈 ✓ ⬇️ LOSING FAT: -15.9 lbs 😲 ✓ ⬇️ LOSING BODY FAT: -10%🔥🏆 Hear from his trainer...

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Client of the Week, 8.5.19-Katie B

Check out this lady and her Personal Trainer, Mark Lambson! Client of the Week, Katie B.! She's making consistent investments and it's paying off! ✓ 👷‍♀️ BUILDING LEAN MUSCLE: +2.4 LBS 📈 ✓ ⬇️ LOSING FAT: -6.7 lbs 😲 ✓ ⬇️ LOSING BODY FAT: -2.6% 💃🏆 Hear from her trainer...

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Client of the Week, 7.22.19-Jessica L

Check out this lady and her Personal Trainer, Matthew! Client of the Week, Jessica! Just take a look at the scoreboard since MARCH 2019! ✓ 👷‍♀️ BUILDING LEAN MUSCLE: +4.4 LBS 📈 ✓ ⬇️ LOSING FAT: -10 lbs 😲 ✓ ⬇️ LOSING BODY FAT: -4% 💃🏆 Hear from her trainer Matthew💬...

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Is it Time for a Personal Trainer?

Lock in your ideal schedule with your ideal trainer now! Book your complimentary no obligation consultation below. Valued at over $100, you will get:

    • Goal planning
    • Answers about your current fitness levels
    • 15-20 minute fitness assessment

AND most importantly, we listen to your needs and concerns! Let’s start your fitness transformation today!