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HEALTH, FITNESS, AND WORKOUT TIPS FROM THE IRON ORR BLOG

All blogs are written personally by Iron Orr Trainers!

5 Quick Tips to Lose Weight

5 Quick Tips to Lose Weight

Have you been telling yourself you are going to lose weight? Tried every weight loss supplement on the planet only to see mediocre results or gain all the weight back after a short time? Well, you are not alone! Almost all of us have had that thought at some point or...

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Every week we recognize the results of a featured client!

Client of the Week, Amy 03.09.2020

Congratulations Amy for being our new Client of the Week!! . Amy has LOST 6.4% Body Fat and LOST 13.6 LBs TOTAL in just 3 MONTHs!!!! This is exactly why you want in a personal trainer. Chelsey W., Amy's Personal Trainer, is on FIRE! Great Job, really WELL DONE! For...

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Client of the Week, Geovanny 3.2.2020

Congratulations Geovanny for being our Client of the Week!! He has claimed this prize 2 out of the last 3 weeks! He just keeps on rolling. Geovanny has LOST 7.2% Body Fat and LOST 22 LBs TOTAL in just 1 MONTH!!!! This is exactly why you want in a personal trainer....

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Client of the Week, Johnny 2.24.2020

Congratulations Johnnny for being our Client of the Week!!  Johnny has LOST 1.3% Body Fat and GAINED 2 LBs of SOLID MUSCLE in just 2 MONTHs!!!! This is exactly why you want in a personal trainer. Adrian, Johnny's Personal Trainer, is on FIRE! Great Job Team, really...

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Is it Time for a Personal Trainer?

Lock in your ideal schedule with your ideal trainer now! Book your complimentary no obligation consultation below. Valued at over $100, you will get:

    • Goal planning
    • Answers about your current fitness levels
    • 15-20 minute fitness assessment

AND most importantly, we listen to your needs and concerns! Let’s start your fitness transformation today!