HEALTH, FITNESS, AND WORKOUT TIPS FROM THE IRON ORR BLOG

All blogs are written personally by Iron Orr Trainers!

Benefits of Hiring an Online Fitness Coach

Benefits of Hiring an Online Fitness Coach

If you have decided to hire an online fitness trainer to help you achieve your goals, how do you decide which one is best? You will probably have lots of questions and concerns, which are absolutely natural when venturing into something new and unknown. So what are some of the pros of choosing this path?

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Top 5 Reasons to Attend Virtual Fitness Classes During COVID-19

Top 5 Reasons to Attend Virtual Fitness Classes During COVID-19

The coronavirus pandemic may have all gotten us stuck indoors but that certainly gives us no excuse to just let our fitness progress come to a stand-still. In fact, your fitness is very important now, more than ever.

So, no, you can’t just turn your back on your goals. Now is the time to look for ways for you to be able to continue your road to that chiseled body or, if not, maybe just an overall healthier and slimmer you. 

With that in mind, what could possibly be the best option for you, now that most of the gyms are closed or have severe limitations?

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Every week we recognize the results of a featured client!

Client of the Week, Amy 03.09.2020

Congratulations Amy for being our new Client of theWeek!! . Amy has LOST 6.4% Body Fat and LOST 13.6 LBS TOTAL in just 3 MONTHS!!!! This is exactly why you want in a client! Amy is on FIRE! Great Job, really WELL DONE! For many of us, we struggle trying to unlock the...

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Client of the Week, Geovanny 3.2.2020

Congratulations Geovanny for being our Client of the Week!! He has claimed this prize 2 out of the last 3 weeks! He just keeps on rolling. Geovanny has LOST 7.2% Body Fat and LOST 22 LBs TOTAL in just 1 MONTH!!!! This is exactly why you want in a personal trainer....

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Client of the Week, Johnny 2.24.2020

Congratulations Johnnny for being our Client of the Week!!  Johnny has LOST 1.3% Body Fat and GAINED 2 LBs of SOLID MUSCLE in just 2 MONTHs!!!! This is exactly why you want in a personal trainer. Adrian, Johnny's Personal Trainer, is on FIRE! Great Job Team, really...

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