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Find Your Celebrity Body Twin

Endomorph, Ectomorph or Mesomorph?

There are almost 8 billion people on this planet, and you may have noticed not everyone’s is the same. We all have different backgrounds, beliefs, and even 8 billion body types. This is one reason why Doctors complete so many years of medical school and why some things may work for someone, but not for someone else. You can say that this is the definition of “life”, adapting to what works for us. American psychologist William Sheldon popularized three broad categories of body in the 1940s (coachmag.co). The three main body types or Ectomorph, Endomorph, and Mesomorph. These three body types need to be approached with a different plan, diet, and workout in order to see results. Many people find they may be able to manage a workout routine by themselves, but many also see the benefit in hiring a personal weight loss expert to guide them. 

If you’re in the San Diego area and it’s clear you need to get it TIGHT & RIGHT…we are here!  We are Iron Orr Fitness, we have helped thousands of people in 15 years of business.  You can’t be just anyone or survive and thrive in La Jolla with a chump game.  We have over 200 Google, Yelp & Facebook 5 STAR REVIEWS, because we have been helping thousands of people get it TIGHT regardless of which body type, which culturally driven diet, or which age. Whatever your body make up is, we can bring out YOUR BEST!

lose weight for good with a personal trainer

TONY

In 5 Months

Gained 28 lbs. of Lean MUSCLE*

Training with Paul Inga


SEND A MESSAGE TO PAUL⟶

Cut calories and get toned and shredded with proper nutrition guidance and workout plans

HIMA

LOST 44 LBS OF FAT*

LOST 7.9% BODYFAT*

Training with Matthew Vanni


SEND A MESSAGE TO MATTHEW⟶

Nick Y

in 9 months

UP 28 LBS LEAN MASS*

Training with Brett Wheeless


SEND A MESSAGE TO BRETT⟶

*Disclaimer: Results vary from client to client. Results are not guaranteed – it takes hard work, and dedication is a must!

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高海千歌

Training with Brett here and he’s an absolutely solid trainer. He gives training plans that are carefully put together and also fun and engaging.

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Philipp Christen

Friendly staff, fair but demanding personal trainers, clean area and an outside part to train. Lockers are a bit tricky, still don’t manage to get them to work but I never felt like something would get stolen. Good mixture of cardio equipment, free weights and machines. Can personally recommend Chelsea or Matt as trainers, you’ll hate them during the sessions but somehow you’ll still be looking forward to the next one.

YOUR PERSONALIZED FITNESS SESSION INCLUDES:

  • 25 MINUTE WORKOUT – fun and low impact
  • GOAL PLANNING – we’ll design YOUR personalized workout plan
  • GET ANSWERS – about your current fitness levels and the steps needed to achieve your goals

WE’RE COMMITTED TO YOU AND YOUR RESULTS

DIET & NUTRITION

What was your weight when you looked your best? No more waiting - 2019 is the year we coach you towards your goals!

CARDIO & HIGH INTENSITY TRAINING

Do you know how much fat you need to reduce to get toned? We have that number for you! Schedule your appointment today; let's determine that number and implement a personalized training plan to reach it!

STRENGTH TRAINING

This is what we do: we are MASSters at building mass! Schedule your session today and let’s get that muscle pumping with your personal strength coach!

CONFIDENCE

Your increased confidence starts when you walk through the door! Not only will we help you get results, but it will be in an incredibly positive and encouraging environment! We are here to guide you through every step of your journey, both in and out of the gym!

TAKE ACTION ON YOUR GOALS TODAY

 REACH OUT TO GET STARTED

 

I’m Ready For My Complimentary Consultation!

VISIT IRON ORR FITNESS TODAY!

We are the luxury gym in San Diego without Ego; we come through on our word because, we CARE about YOU!

Our modern, boutique, and one of the few private gyms in San Diego is conveniently located near UCSD, has free parking, and has great ENERGY, propelling even the most exhausted and unwilling clients to their personal fitness goals.  

Call, Text or Email to Start Today, the Best Fitness Coach in San Diego is waiting to help you!

Iron Orr Fitness Personal Trainers in San Diego go the extra mile to do our best so, you can

BE YOUR BEST!

2019 © Iron Orr Fitness San Diego Personal Trainers. All rights reserved.

*Disclaimer: Results vary from client to client based on commitment to the program. Results are not guaranteed and require dedication to the program to get desired goal attainment.

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