Walk 5 miles down and up the Grand Canyon? DONE!✅ We’d like to give a HUGE contratulations to our new client of the week, Nivedha! Before training with Chelsey, Niv was tight and stiff, and couldn’t get full range of motion in most exercises. She’s been training for almost 3 months, and is now –

  • ✓ ALL LOOSENED UP
  • ✓ FEELS LIGHTER
  • ✓ and can do squats, bulgarian split squats, and RDLs (all full range of motion)!

Niv has completely 🚀blasted through🚀 the glass-ceiling of being able to do all she wants to do, both in AND out of the gym!