Cynthia, you can do it all! We’re excited to see your awesome results in your first 6 weeks:

  • βœ“ GAINED 2LBS MUSCLEπŸ’ͺπŸ’ͺπŸ’ͺ
  • βœ“ LOST 3LBS FATπŸ‘‡πŸ‘‡πŸ‘‡
  • βœ“ LEARNING HOW TO SQUAT AND BENCH PRESS!πŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™‚οΈ
  • βœ“ while working through a shoulder injury and increasing mobility!

Cynthia, not only have you learned how to squat and deadlift with proper form, but you’re starting to lift some serious weight! Especially considering the shoulder injury, your commitment really shines through both your results and attitude in the gym. We’re stoked to make the gym a good experience for you!