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Three cheers for Shikhar and Selina! We’re happy to announce this perfect pair as our Client of the WeekπŸ‘« Combining the encouragement from training together with the motivation and expertise from their trainer Chelsey, they have officially reached BEAST MODE workouts!

  • βœ“ INTENSE 30-MIN HIIT/TABATA WORKOUTS
  • βœ“ SQUAT PRs: 255x4(Shikhar) 185x4(Selina)
  • βœ“ DEADLIFT PRs: 225x4(Shikhar) 135x4(Selina)
  • βœ“ EASY 1-MIN PLANKS

They’re both mentally tough, pushing and encouraging each other through intense workouts. And as if that wasn’t enough, Shikhar is also prepping for a Spartan race! We’re honored to be training this awesome couple, and are excited for all that is to comeπŸ’ͺ

the best workouts for training as a couple