KD Marini

Credentials/Education

  • ACE Certified Personal Trainer
  • PCC Calisthenics Specialist
  • NAFC Personal Trainer
  • NAFC Weight Training
  • NAFC Lifestyle Consultant
  • NASN Sports Nutritionist
  • Silver Sneakers Functional Aging
  • Silver Sneakers Stability and Fall Prevention

Hobbies

  • Bodybuilding & Physique (National Level Competitor)
  • Rock Climbing
  • Roller Skating
  • Cooking

Philosophy

I believe that fitness needs to be individually defined. A fitness program should depend upon one’s history, ability, and goals. There is no “cookie cutter” approach. In fitness, and in life, I think it is important to find what works for you. My passion, and talent, is in helping people find the best path to their most “fit” self.

I emphasize techniques that use the body as one cohesive unit to prepare it for life’s activities by improving strength, balance, mobility, and coordination.

Exercise is fun for me and I want to share that with everyone!

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